Eati Chinese Food
Main: Chinese Food Articles about Chinese Food Chinese food Facts Chinese Food Recipes Chinese Food Books Main menu
   
about-contact
 
 
 
Water spinach Chinese recipe  

Stir-fried Water Spinach 炒空心菜 (chǎo kōngxīncài) Water spinach is one of the great vegetable staples of Taiwan and southern China. This quick-growing leafy green when cooked right is a great combo of crunchy stems and tender leaves.


Chinese water spinach recipe

 

Water spinach (Ipomoea aquatica) is also known as Chinese swamp cabbage or water convolvulus. As its name implies, it thrives in water and wet soils. In warm conditions it is very quick-growing.

Serves 3–4

Ingredients
250 g water spinach
5 cloves garlic, chopped roughly
1 teaspoon ginger slivers
1 large chilli, sliced into large pieces
1 tablespoon vegetable oil
1 tablespoon water
1/3 teaspoon salt
1 teaspoon chicken stock powder

Method

  1. Trim and discard thickest parts of vegetable stems. Cut into 4 cm lengths. Separate stem and leaf parts. Rinse.
  2. Heat oil over a low flame, add garlic, ginger, and chilli. Fry till fragrant.
  3. Bring the flame to a high heat. Add stem sections. Stir fry for 1 minute. Add leaf sections. Stir fry for 1 minute more.
  4. Add water, salt and chicken stock. Fry for a further 2 minutes. Remove to serving plate and eat at once.

Notes: Like a lot of delicate Chinese leafy greens, water spinach should not be cooked even a minute too long. Remember that as long as it is hot, it is still cooking, so when I say, 'eat at once,' I mean it – have your diners seated, chopsticks in hand so they can enjoy it in peak condition.

 
   
   

 

 
Featured Chinese Food Recipe
Fried Rice recipe  

Egg Fried Rice
蛋炒飯

 
Featured Chinese Food Snippets

Tea, China's Greatest Export

Chinese cuisine has been exported to the world very successfully. Tea is the one, singular item that has eclipsed all individual Chinese foodstuffs and even the cuisine itself in its influence on the wider world. A drink enjoyed in all its various forms by everyone from Japanese Emperors to Russian peasants … more

More Chinese Food Facts

Chinese Cooking Tips