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Sweet Mung Bean Soup  

Sweet Mung Bean Soup 綠豆湯 (lü-4 dou-4 tang-1) A refreshing summer snack or dessert. Very easy to make.



 

Serves 6

Ingredients
60 g (2 oz) mung beans
1.4 litre (1.5 qt) water
3 tablespoons white sugar, or to taste

Method

  1. Soak beans overnight, or least for 4 hours, in plenty of water.
  2. Place beans in a large pot, add water.
  3. Bring to a boil, add sugar, stir, and simmer for 45 minutes to an 1 hour (do not cover).
  4. Let cool, then refrigerate for 1 hour, and serve.

Notes: Mung beans, according to Chinese physicians, have a 'cooling' effect on the body, so this is a very popular dish in summer. Read about the medicinal properties of mung beans in Chinese System of Food Cures. The dish can also be served hot.

 
     
     
   

 

 
 
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