Eating China Chinese Food
Main: Chinese Food Articles about Chinese Food Chinese food Facts Chinese Food Recipes Chinese Food Books Main menu
   
about-contact
 
 
 

Soybeans: Protein Rich

Along with rice and wheat, soybeans are one of the world’s great staples. Of the three, soybeans are the most nourishing. They are very high in protein (37%), much higher than meat (15 – 20%) and any other plant, and the only plant source of complete protein. Furthermore, soy protein is considered very good quality. Many Asians with a low-meat diet rely on soy foods for an adequate protein intake. Soybeans are almost as good as meat in amino acid balance.

 
 



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Featured Chinese Food Recipe
How to make Asian steamed rice  

Hot and Sour Soup 酸辣湯

 
Featured Chinese Food Snippets

Chinese Food, the World's Most Popular

By virtue of being the choice of 1.3 billion people, Chinese cuisine is certainly the world's most popular cuisine. But the popularity of Chinese food extends way beyond China's frontiers. Twenty-three million Taiwanese also sustain themselves on Chinese food. The 35 million ethnic Chinese settled in far flung locales … more

More Chinese Food Facts

Chinese Cooking Tips